Deepika Padukone Diet Plan
Deepika Padukone was born on 5, January,1986. She is one of the highest paid on the world. She has numerous of awards, including Filmfare Awards. She is among the nation’s popular and charming personalities. She is the daughter of player Prakash Padukone. In teenage, she played in National Level championship of Badminton. She left badminton to become a supermodel. She stared in Kannada film Aishwarya and recieved several offers later on. She debuted in Bollywood with film Om Shanti Om in 2007, for which she won a filmfare award. She was a part of several Bollywood hits including Love Aaj Kal, Bachna Ae Haseeno, Cocktail, Chennai Express, Happy New Year, Yeh Jawaani Hai Deewani, Goliyon Ki Raasleela Ram-Leela and Piku.
Apart from her film career, she has participated in shows, endrose some beauty brands, columnist of an Indian Newspaper, and founder of The Live Love Laugh Foundation, which deals in awareness on mental issues. She participated in World 10K Bangalore Marathon, to raise money for 81 NGOs. Padukone adopted a village as a part of “NDTV’s Greenathon Campaign”, ensuring village with electricity. She is the brand ambassador for Indian Psychiatric Society and launched poster and videos for victims of depression. In 2016, she teamed up with AASRA to launch tools and resources to support people. For show Jai Jawaan, she visited soldiers in Jammu to encourage them. She owns her own fashion line with Van Heusen and “All about you” under portal Myntra.
Deepika Padukone is a supermodel, an actress and a state level player. She follows a strict diet and a workout routine. She doesn’t have a personal trainer but she takes help from Yasmin Karachiwala. Her motto towards a healthy lifestyle: “I do regular exercise, yoga, eat healthy and positive thinking is what makes me look good.” She avoids junk food and spicy food. Her diet includes right amount of carbohydrates and protiens. She loves to eat rice, but avoids rice and non vegetarian food at night. She takes small meals in between. And during shoots, she prefers to have homemade food. She is a big foodie and doesn’t starve herself. Her trainer suggest her to take meals at regular intervals. Here is Deepika Complete Diet Plan
- She takes 2 eggs ( only white part).
- And glass of milk having low fat.
- She takes non- veg, generally fish ( grilled)
- She eats one green vegetable inherited lunch.
- And some dry fruits
- She avoids heavy food, non veg and rice.
- She prefers to take salads, roti and vegetables which provides every nutrients from this diet.
Many say that there is a lot of similarity between Deepika and Priyanka Chopras Diet Chart.